Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat / Incline / Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks.

Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility.

• Over 1,000 lbs. capacity.
• Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks.
• Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment.
• Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment.
• Includes T-Bar Leg Hold Down Attachment
• Expandable for Leg Developer (#GLDA1), Preacher Curl Attachment (#GPCA1).
• Thick, rich, DuraFirm™ upholstery.
• Includes wheels for easy mobility.
• 22inch H x 59inch L x 27inch W